NORTHERN METRO REGIONAL DAY 9:20am Sat 4th Nov 2017 @ Golden Grove LAC, Tilley Reserve, Cnr Yatala Vale & Hancock Roads, SURREY DOWNS (Warm‐up from 9:10) TINY Time TOTS 9:30 9:40 9:50 10:00 10:10 10:20 10:30 10:40 10:50 11:00 11:10 11:20 11:30 11:40 11:50 12:00 12:10 12:20 12:30 12:40 12:50 1:00 1:10 1:20 1:30
* * * * * *
U/6
U/7
U/8
U/9
U/10
U/11 G B 800m 800m
U/12
U/13
U/14
U/15‐17 G B Dis 1 LJ 2
Time 9:30 800m 800m 9:40 60H 60H 800m 800m 9:50 LJ 3 60H 60H LJ 1 800m 800m 10:00 Dis 2 LJ 4 60H 60H SP 4 LJ 2 Dis 1 SP 2 800m 800m 10:10 10:20 60H 60H SP 1 10:30 200m 200m SP 2 LJ 3 LJ 4 Dis 2 60H 60H LJ 1 10:40 200m SP 4 60H 60H LJ 2 Dis 1 10:50 200m 11:00 200m SP 1 Dis 2 80H 80H 11:10 LJ 3 SP 2 LJ 4 200m 80H 11:20 200m LJ 2 SP 4 Dis 1 11:30 Dis 2 200m 90H 90H 11:40 LJ 3 SP 2 200m LJ 1 100H 11:50 200m SP 1 12:00 LJ 4 70m 70m SP 4 Dis 1 12:10 70m 70m Dis 2 LJ 2 12:20 70m 70m LJ 1 12:30 100m 100m SP 1 12:40 100m 100m Dis 1 12:50 100m 100m 1:00 100m 100m 1:10 100m 100m 1:20 100m 100m 100m 100m 1:30
G 60H SP 2
B 60H
G
B
G
B
G Dis 2
B
G LJ 3
Arrive early (8:45‐9am) to avoid any parking issues ALL Athetes need to marshall 10 min Prior to there event starting NO Practice Jumps or Throws Bring your own chairs, picnic rug & shade tent Clubs to provide shade tents at there field events Full canteen facilities available, Including COFFEE Van from 8:30am
B LJ 4
G
B
G
B
G SP 1
B LJ 1
NORTHERN METRO REGIONAL DAY ‐ 04/11/17 @ GGLAC ‐ OFFICIALS GUIDE
TRACK Time 9:30 9:40 9:50 10:00 10:10 10:20 10:30 10:40 10:50 11:00 11:10 11:20 11:30 11:40 11:50 12:00 12:10 12:20 12:30 12:40 12:50 1:00 1:10 1:20 1:30
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Straight U/6 60H (30cm) U/7 60H (45cm) U/8 60H (45cm) U/9 60H (45cm)
Circular U/11 800m U/12 800m U/13 800m U/14‐17 G 800m U/14‐17 B 800m
U/10 60H (60cm)(Up 2 Clicks) U/11 60H (60cm) U/6 G&B 200m U/12 60H (68cm)(Up 1 Click) U/7 G 200m U/7 B 200m U/13 80H (76cm)(Up 1 Click) U/8 G 200m U/14G 80H (76cm) U/8 B 200m U/9 G 200m U/14B & U/15‐17G 90H U/9 B 200m U/15‐17B 100H (76cm) U/10 G 200m U/10 B 200m U/6 70m U/7 70m U/8 70m U/9 100m U/10 100m U/11 100m U/12 100m U/13 100m U/14‐17 100m
1 U/14 G
SHOT PUT 2 & 3
4
1 U/14 B
LONG JUMP 2 3 U/15‐17 B U/10 G
4 U/10 B
DISCUS 1 2 U/15‐17 G U/9 G
U/6 G U/11 B U/13 B
U/12 G
U/6 B U/12 B
U/ 7 B
U/13 G
U/7 G
U/14 B U/8 G
U/14 G U/10 B
U/8 B
U/9 G
U/15‐17 G
U/9 B U/15‐17 B
U/10 G
U/11 G U/6 B
U/6 G U/13 G
U/7 G
U/12 G
U/13 B U/7 B
U/8 B
U/11 G
U/8 G
U/15‐17 G
U/9 B U/12 B
U/14 G U/13 B
U/11 B
U/13 G U/15‐17 B
GGLAC will Officiate on both the Straight & Circular Tracks U/6 H on Straight Track/6 Lanes using 30cm Plastic Hurdles 80‐100H is ran on 6 Lanes 800m will be started on a Curved Line Shot Put #3 will be setup as a backup for #2 (U/6 & U/8's)
U/14 B
Time 9:30 9:40 9:50 10:00 10:10 10:20 10:30 10:40 10:50 11:00 11:10 11:20 11:30 11:40 11:50 12:00 12:10 12:20 12:30 12:40 12:50 1:00 1:10 1:20 1:30
